You know what you want, but it's not happening.

Maybe it's that big career change you've been contemplating. Or finally eating healthier (more veggies, less takeout). Or setting boundaries with your family. Or moving to that city you can't stop daydreaming about.

You have a sense of what you want your life to look like and the things you'd like to accomplish, but something keeps stopping you. Maybe you don't know where to start. Maybe you're waiting for permission, or the "right time," or for someone to tell you it's okay. Maybe you're simply afraid of failure or letting people down.

Here's the thing: you already have everything you need right now. You just need to give yourself permission and practice trying.

Sometimes personal transformation takes a real leap of faith. The willingness to say "no more" and "I'm ready for something different." To look in the mirror and get uncomfortable by recognizing how f*cking awesome you really are while also letting go of the stuff that's no longer serving you.

My partner once told me: "I don't think you give yourself enough credit for the amount of time you've spent being uncomfortable."

(I mean, wow. What a compliment.)

Because the "being uncomfortable" part is where the biggest growth happens. We can't change if everything stays the same. You have to be willing to get down in the dirt, to dive into the deep end sometimes.

This 4-session package is exactly that: a jumpstart, a dive, a leaping-off point.

It's for people who are tired of the monotony. Done overthinking. Done seeking permission. Done letting fear or self-doubt keep them stuck.

Together, we'll figure out what's actually stopping you, who you're becoming and what you genuinely want (not what you think you "should" want), and how to take that first step... and then the next one, and the next one. With lifestyle strategies that fit YOUR needs, YOUR schedule, YOUR values. Not some cookie-cutter self-care checklist from the internet.

There's nothing that bugs me more than fitness influencers telling people to wake up earlier to hit the gym. Just, no. I'm not a morning person so stop trying to make me one. (News flash: there are other solutions to getting more exercise.)

What happens when you do this work:

You're happier because you're putting yourself first. Less "Yes, damn..." effect when you overcommit and feel bummed later. More "No, yaaaas!" energy because you said no to that office party, told them you were out of town, and now you're having a cozy movie night at home with hot chocolate instead.

You actually do the things you've been wanting to do. Always wanted to go skydiving? Check. Signed up last week. Explore a new city? Yup. Just made it a personal challenge to visit one new coffee shop per week. Looking for a new job? Applied to five different positions. Want to eat healthier? Cool. Just signed up for a healthy meal delivery subscription.

You learn to trust yourself instead of constantly seeking external validation or permission. You believe that you are enough and that you already have all the answers inside you. You start asking yourself the important questions: Who am I becoming? What would make me feel good? What do I really want? What do I need?

It's about letting go of the expectation to be anything other than who you already are so there's nothing stopping you.

The Details:

4 sessions over 8 weeks, with flexible scheduling for weekly or bi-weekly sessions (because obviously, life happens). I mean, how hard is it to schedule gatherings with friends? "Free Wednesday?" "No, but I've got Thursday in three weeks open." I get it.

This coaching package works especially well for:

People preparing for a major life transition: a big move, career change, relationship upheaval, or any other moment when everything feels up in the air.

And as a jumping-off point toward deeper transformation: breaking free from people-pleasing, releasing external validation, defining your purpose, creating real life balance, and prioritizing self-care and healthy boundaries.